ROM Tests for Senior Golfers
Senior Golf Fitness & Mobility Senior Golf Tips

ROM Tests Every Senior Golfer Should Do Before Changing Their Swing

At Senior-Golfers.com, we focus specifically on how the golf swing, equipment, and practice change after 60. If you’re looking for senior-friendly golf advice, start here. 6 minutes read time The backswing feels shorter.The follow-through feels restricted.Your balance feels slightly off.And the swing that once felt automatic now feels like something you have to work at. […]

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Healthy Eating for Senior Golfers
Senior Golf Fitness & Mobility Senior Golf Tips

Healthy Eating for Senior Golfers: What to Eat to Play Better, Hurt Less, and Enjoy the Game Longer

Healthy eating for senior golfers isn’t about dieting or rules — it’s about supporting your body so you can play better, hurt less, and enjoy the game longer after 60. Very few think seriously about their food. But if you’re over 60 and still love to play — or want to play better, walk more […]

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Senior Golf Tips Senior Golf Fitness & Mobility

Off-Season Golf Plan for Seniors: What to Do From November to February

At Senior-Golfers.com, we focus specifically on how the golf swing, equipment, and practice change after 60. If you’re looking for senior-friendly golf advice, start here. 9 minutes read time For many senior golfers, November marks the quiet shift from long, warm rounds to colder days, softer fairways, and—depending on where you live—a long stretch where […]

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