Description
The SKLZ Gold Flex 40″ Strength & Tempo Trainer is a simple, effective way to improve your swing tempo, sequencing, and flexibility — without putting strain on your body.
Designed with a flexible, weighted shaft, this trainer helps golfers feel the proper order of the swing — building better kinetic sequencing from the ground up. This promotes a smoother, more balanced swing while strengthening the core muscles used during the golf motion. The SKLZ Gold Flex 40 tempo trainer is available at Golf Galaxy.
The lighter weight and shorter 40″ length make this version especially useful for golfers who prefer a gentler warm-up, are working on rhythm and flexibility, or simply want a low-impact way to stay loose before a round. It’s also a great option for golfers rehabbing an injury, dealing with joint stiffness, or focusing on tempo rather than power.
The Gold Flex Trainer is excellent for pre-round stretching, range warm-ups, or even short backyard sessions. It helps flatten the swing, reduce over-the-top moves, and can even assist in reducing a slice by encouraging better swing path and timing.
Lightweight, portable, and legal to carry in your bag on the course, it’s a practical training tool that fits easily into your routine — earning its place in our Senior-Golfer Select collection.
🔹 Key Benefits
Improves swing tempo and rhythm
Encourages better kinetic sequencing
Strengthens core golf muscles
Increases flexibility and range of motion
Helps flatten the swing and reduce slice
Low-impact and joint-friendly warm-up
Easy to carry in your golf bag
🟩 Why It’s Senior-Golfer Select
We selected the Gold Flex 40″ because it offers meaningful swing improvement without physical strain — making it ideal for golfers who want to stay loose, swing smoother, and protect their body while still working on their game.
